Classes Offered

In Brazilian Jiu-Jitsu you will learn "the gentle art" utilizing your body mechanics to subdue your opponent. In this you will also learn invaluable self-defense skills. 

Youth Brazilian Jiu-Jitsu

The Youth BJJ program is designed to teach self-defense, provide motivation and encourage your child to respect others. Give your child the opportunity to build:

  • Discipline

  • Self-Confidence

  • Self-Esteem

  • Problem Solving

  • Team Work

  • Sportsmanship

In a fun and safe environment!

(Ages: 7-17 younger ages will be evaluated on patience and attention span. Teenagers may be placed in adult classes based on size and experience)

Adult Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and ground-fighting with the goal of gaining a dominant position and using joint-locks and chokeholds to force an opponent to submit. BJJ promotes the principle that a smaller and weaker person can successfully control and defeat a bigger and stronger opponent by using proper technique and leverage. BJJ can be trained for self-defense, sport grappling tournaments and mixed martial arts (MMA) competitions such as the Ultimate Fighting Championship.


Judo is a martial arts that uses holds and leverage to off balance your opponent. Starting on your feet Judo utilizes throws and sweeps to control your partner and get them to the ground in a controlled fashion. 







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208 Parkway Drive

Williamsburg, VA 23185

Tel: 804-513-1067

2nd Floor, use entrance by parking lot in back. 1st door at top of stairs

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