In Brazilian Jiu-Jitsu you will learn "the gentle art" utilizing your body mechanics to subdue your opponent. In this you will also learn invaluable self-defense skills.
Youth Brazilian Jiu-Jitsu
The Youth BJJ program is designed to teach self-defense, provide motivation and encourage your child to respect others. Give your child the opportunity to build:
In a fun and safe environment!
(Ages: 7-17 younger ages will be evaluated on patience and attention span. Teenagers may be placed in adult classes based on size and experience)
Adult Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and ground-fighting with the goal of gaining a dominant position and using joint-locks and chokeholds to force an opponent to submit. BJJ promotes the principle that a smaller and weaker person can successfully control and defeat a bigger and stronger opponent by using proper technique and leverage. BJJ can be trained for self-defense, sport grappling tournaments and mixed martial arts (MMA) competitions such as the Ultimate Fighting Championship.