Classes Offered

In Brazilian Jiu-Jitsu you will learn "the gentle art" utilizing your body mechanics to subdue your opponent. In this you will also learn invaluable self-defense skills. 

Youth Brazilian Jiu-Jitsu

The Youth BJJ program is designed to teach self-defense, provide motivation and encourage your child to respect others. Give your child the opportunity to build:

  • Discipline

  • Self-Confidence

  • Self-Esteem

  • Problem Solving

  • Team Work

  • Sportsmanship

In a fun and safe environment!

(Ages: 7-17 younger ages will be evaluated on patience and attention span. Teenagers may be placed in adult classes based on size and experience)

Adult Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and ground-fighting with the goal of gaining a dominant position and using joint-locks and chokeholds to force an opponent to submit. BJJ promotes the principle that a smaller and weaker person can successfully control and defeat a bigger and stronger opponent by using proper technique and leverage. BJJ can be trained for self-defense, sport grappling tournaments and mixed martial arts (MMA) competitions such as the Ultimate Fighting Championship.








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208 Parkway Drive

Williamsburg, VA 23185

Tel: 804-513-1067

2nd Floor, use entrance by parking lot in back. 1st door at top of stairs

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